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Welcome to Antara (Inner) Flow, where we believe that true wellness starts from within. Our coaching services are tailored to you with an emphasis on helping you understand how you're uniquely designed to do what you do. So you're able to more effortlessly tap into your natural gifts to start the ripple effect to achieving beyond your imagination.
We also offer an Employee Resilience & Productivity Program for organizations looking to improve moral, productivity, and their bottom line enabling them to have greater impact in the area in which they serve.

Welcome to Antara Flow


About Antara Flow

Why Choose Antara Flow?

At Antara Flow, we believe that everyone has the potential to achieve greatness. We work with our clients to help them realize that potential by providing personalized coaching and consulting services. Our approach is based on the latest research in neuroscience, psychology, and body-mind practices, and is designed to help our clients achieve sustainable results.

Our Approach

Our approach is based on the principles of mindfulness, resilience, and transformation. We help our clients cultivate a deep awareness of themselves and the world around them, build their resilience to stress and adversity, and transform their lives in meaningful ways. Our services include one-on-one coaching, group workshops, and online courses.

BBB Accredited

We are proud to share that after several months of research into our company, we've been accredited by the Better Business Bureau.  Our standards of service are high and this reflects as such.

Contact Nicole Batiste via Antara Flow


Interested in learning more about our services? Please fill out the form below and we'll get back to you as soon as possible.

Thank You for Contacting Antara Flow!

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