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Resources for Personal Growth

This page will provide you with resources that will help with greater insight to who you are. Some of the info will be offers through/from organizations and companies that I stand behind. If you're a tribe member, you already know me and know that I'm quite particular about how my health is addressed. I'm offering you the same scrutiny that I use for me and my family. 

*please note, some of these will be affiliate links. if you choose to visit the sites through the links, thank you in advance for your support.

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Discover Your Energetic Blueprint

Experience a journey of self-discovery when you discover your Energetic Blueprint. Your personal chart is generated using your birth data, unlocking the secrets of your innate strengths and potential challenges. You'll be more empowered to make choices more aligned with your authentic self, enhancing personal growth and fulfillment. Create your  complimentary chart by completing the form to the right (or below) and receive a complimentary overview.

You can also add an overview & strategy session allowing us to dive deep into your unique design and uncover the roadmap to your highest potential.
Yes! I want to book a session!

Mindfulness
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There are 5 primary types of brains. And there are combinations bringing the number to 11 types. Why is it good to know your type? Some of your health and/or relationship challenges may be the result of the type of brain you have.

 

IN LESS THAN 5 MINUTES YOU CAN:

  • Discover a comprehensive 360-approach to optimal brain health.

  • Know your brain's risk factors so you can address them as soon as possible.

  • Cut through the confusing world of supplements and identify what you should be taking for optimal physical and mental wellness.

  • Explore which types of exercise are best for your brain.

  • Learn just how easy it is to prepare and eat delicious, healthy meals that nourish your mind, body AND brain.

You can also book an Interview call with Nicole to see if you're a fit for the Antara Flow 90-day program tailored to your specific needs. Book a call HERE.

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Did you know that there are 7 types of ADD? And some treatments can actually make the symptoms worse? If you or someone you love potentially have ADD or ADHD, it's best to get an idea of what type you have so you can ensure you have the most efficient and beneficial treatment.

Take this assessment to learn more.

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Mindfulness
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Do you wonder if your memory is faltering or if it's your imagination? Naturally there are plenty of factors that can affect your memory. Dehydration, stress, poor sleep, poor nutrition, and lack of exercise are just a few things. There are other factors at play as well.

Take the Memory Rescue Assessment to learn of your
1. Early warning signs
2. Risk factors

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